11/19/10

quick run around the lake and it was fabulous!  discovered that i'm not crazy for being ravenous!  and instead of fighting it, i should embrace it and eat well.  i've been spending the past week trying to pretend i wasn't hungry and trying not to eat.  a very wise person just said, "i'm going to eat to fuel my body!"  what an original concept!  not eating to feel better, or because i'm sad or because it's time, but to fuel my body!  who would've thought?