10/23/10

14 miles today.  started off on the trail and at my half-way point i was in mahopac on route 6.  i felt compelled to run the road back; that would mean something different and challenging, so i did it.  it was fun to see something new and unexpected.  however i never got the "runner's high".  this run was a hard 2:50 run (of course i couldn't just say "hard 3 hours" cuz if was LESS THAN 3 HOURS!).  anyway i was a bit discouraged when i finished that i was excited but mostly tired.  i just wanted to shower and sack out.  does that mean it was  a difficult run or just a hard run.  i don't know, but i did it.  and i spent the whole time contemplating what i'm running away from - let you know when i get an answer!